WHEN WE ARE BORN, WE DON'T TAAKE ANY MEDICINES BUT ONLY LIVE ON MOTHER'S MILK.THIS IS BECAUSE THAT MILK GIVES US COMPLETE NUTRITION AND ALSO KEEPS OUR IMMUNITY STRONG.BUT.WHEN WE START HAVING OUTSIDE FOOD,IF PROPER NUTRIENTS ARE NOT PROVIDED TO OUR BODY,SLOWLY OUR IMMUNITY DECREASES AND WE START CATCHING VIRAL INFECTIONS, START GETTING COLD AND FEVERS.THIS IS BECAUSE OUR BODY CAN'T FIGHT THESE OURSIDE GERMS THAT ENTER OUR BODY.THIS IS THE TIME WE ARE FIRST GIVEN MEDICINES.SO,TRY TO KEEP THE IMMUNITY VERY STRONG.

THEN, AFTER THE AGE OF NINETEEN, FATTY FOOD IS NO LONGER NEEDED BY THE BODY AS IT HAS GROWN FULLY AND SO NOW WHEN EXCESS FAT IS CONSUMED, IT IS NOT THROWN OUT OF THE BODY BUT STARTS TO ACCUMULATE IN THE INTERNAL SIDE OF THE ARTERIES.WHEN THIS BLOCKAGE BECOMES MAXIMUM 70'/. THE PERSON STARTS TO FEEL PAIN ESPECIALLY NEAR THE HEART.THIS IS BECAUSE THE ARTERIES OF THE HEART GET BLOCKED.THIS CAN LEAD TO A HEART ATTACK AT ANY MOMENT IF THE INTERNAL WALL OF THIS BLOCKAGE RUPTURES LEADING TO TOTAL BLOCKAGE AND HENCE A HEART ATTACK OR A STROKE EVEN.SO FRIENDS,AFTER THE AGE OF NINETEEN STOP HAVING TOO MUCH OF FATTY FOOD.OR ELSE YOU WILL HAVE TO TAKE A TABLET DAILY TO CONTROL CHOLESTEROL AND TRIGLYCERIDE LEVELS TO AVOID A HEART ATTACK.THEN IF THE PERSON HAS LOTS OF ALCOHOL IT DAMAGES THE LIVER THAT TOO CAN LEAD TO DEATH IN THE LONG RUN AND SO HAVE TO TAKE A TABLET TO HELP THE LIVERT TO FUNCTION WELL.IN THIS WAY ALL DISEASES OCCUR DUE TO LIFE STYLE CHANGES OR WRONG LIFESTYLE HABITS.SO,FRIENDS,DO TAKE CARE OF YOUR HEALTH FROM A YOUNG AGE.DRINKING LESS WATER TOO CAN LEAD TO KIDNEY PROBLEMS LIKE STONES IN THE KIDNEYS.DON'T STRAIN YOUR EYES TO AVOID DAMAGE AND SURGERY FOR YOUR EYES..AVOID TOO MUCH STRESS AND SLEEP WELL TO AVOID PSYCHIATRIC MEDICINES.THE LIST GOES ON AND ON...

SO YOU SEE MY FRIEND, IF YOU FOLLOW PROPER LIFESTYLE HABITS, YOU WILL BE FREE FROM MEDICINES.ALL THE VERY BEST TO YOU TO LIVE A LIFE FREE FROM MEDICINES.